Get wholesome meals delivered straight to your door (Pictures: nadianb by way of Canva Professional)

Trying to kickstart your nutritious diet however haven’t bought the time to prepare dinner? These wholesome meal supply companies will kind you out.

Hong Kong is a haven for meals lovers and everyone knows it. Day by day is a gourmand enterprise for us – whether or not you’re in search of the most effective dim sum, avenue meals, or essentially the most Insta-worthy Hong Kong ice cream parlours. Nonetheless, there are occasions when our physique requires a detox, and that is when wholesome meals is available in. What makes life even sweeter is that now you’ll be able to have yummy and body-loving treats delivered to the doorstep, thanks to those wholesome meal supply companies in Hong Kong.

Wholesome meal supply companies in Hong Kong

1. Eatology

healthy meal delivery service in hong kong eatology
Get a meal plan tailor-made to your wants at Eatology (Pictures: Eatology by way of Fb)

Designed by its in-house dietician, Eatology’s scientific-based meals are designed for calorie-control, muscle-building, and weight reduction functions respectively. Except for catering meal plans to vegans, it’s identified for providing essentially the most customisable experiences of wholesome meal plans supply companies in Hong Kong. Starting from gluten free meals, protein-driven meals, plant-based menu to a tantalising Asian programme, it presents over 100 recipes for healthy-eaters of various varieties.

Learn our assessment on the 1500-calorie vegan meal plan by Eatology.

Eatology, 3/F, Yiuga Manufacturing unit, 62 Victoria Highway, Kennedy City, Hong Kong, p. 5117 6824

2. Nosh

healthy meal delivery services in hong kong nosh
Meet your well being targets with meals from Nosh (Pictures: Nosh by way of Fb)

Generally known as the trailblazer of wholesome meal supply companies in Hong Kong, Nosh’s meals are made with premium and sustainable substances, particularly designed for supply. For many who suppose wholesome consuming is boring, maintain that thought – Nosh launches new recipes on a weekly foundation, that includes substances hand-picked from world wide. To get began, merely select a meal plan like Nosh Signature, Nosh Veggie, or Nosh Keto, then specify what aim you could have. What’s extra, all of the meals are delivered in eco-friendly packaging that are designed out of sugar cane and PLA plastic – love that!

We sampled the Western and Asian menus delivered by NOSH.

Order from NOSH on-line.

3. Vitamin Kitchen

healthy meal delivery services in hong kong nutrition kitchen
Vitamin Kitchen is ideal for many who want to drop extra pounds or construct muscle (Pictures: Vitamin Kitchen by way of Fb)

The private-trainer-approved meal plans at Vitamin Kitchen will take you to your required physique. Relying in your well being and health targets, you’ll be able to go for tailormade plans in a five-day, 10-day, or 20-day bundle. Its meals are cut up into balanced, low-carb, flexitarian, or vegetarian sorts within the sizes of small or common, with estimated energy listed for every meal. Deliveries can be found from Mondays to Fridays, overlaying most districts in Hong Kong Island and Kowloon.

Take a look at our expertise attempting Vitamin Kitchen.

Order from Vitamin Kitchen on-line.

4. Meals Folks

Decide your favorite meals a la carte or by plan (Pictures: Meals Folks by way of Fb)

Utilizing native produce along with sustainable meat and fish merchandise, Meals Folks goals to be consciously and nutritiously minded. There are a choice of dishes that both have numerous proteins, are plant-based, or are keto. You possibly can order meals a la carte on a regular basis or get a weekly subscription plan. Meals Folks additionally strives to make use of biodegradable or recyclable packaging merchandise to stay environmentally pleasant.

Meals Folks, Flat A, 14/F, 49 Wong Chuk Cling Highway, Aberdeen, Hong Kong, p. 3594 6111

food delivery spread

5. Fitasty

hong kong meal delivery services fitasty
The meals from Fitasty solely require a fast reheat, saving you numerous time (Pictures: Fitasty HK 健康卡路里餐 by way of Fb)

Fitasty’s meal bins are so scrumptious that you just’ll fall in love with wholesome consuming! Utilizing no MSG or components and packing meals with a vacuum seal, Fitasty’s meal programme is healthful and wholesome. You possibly can select your most popular meal plan from choices like a 20-day wholesome meal bundle, weekly calorie-controlled meal bundle, a 21-day physique form programme. Moreover, you should buy particular person objects like proteins and veggies.

Store Fitasty’s meals on-line or at their areas.

6. Simple Meals

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Premium and sustainable substances make it into each field at Simple Meals (Pictures: Simple Meals by way of Fb)

Should you’re on a keto, paleo, low-carb or vegetarian food plan, Simple Meals is a superb selection for you. With scrumptious objects like grilled hen tikka and grilled summer season vegetable salad, happening a non-mainstream food plan won’t be as onerous as you suppose. Their programme ranges from two days to a month in size, and you may customise the variety of meals and whole energy per day. The ordering web site is user-friendly, too!

Order Simple Meals on-line.

7. Mealthy

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Meals from Mealthy will be prepared in as little as three minutes (Pictures: Mealthy Meals by way of Fb)

Nice for many who worth their health, Mealthy ensures clients get to get pleasure from recent and wholesome chef-made meals. View the out there dishes on the menu on-line weekly and select the variety of meals you need per week. Furthermore, the vitamins and substances of every meal are clearly acknowledged, making Mealthy good for many who are aware about vitamin. Sustainable packaging can be used to make sure you get aware, wholesome meals that may be ready in as little as three minutes.

Order Mealthy on-line.

8. Bain Marie

healthy meal delivery services in hong kong bain marie
Create a wholesome, customised meal plan with Bain Marie (Pictures: Bain Marie by way of Fb)

Curated by a chef and a nutritionist, Bain Marie strives to deliver you meals which are as wholesome as they’re flavourful. Extremely customisable, you’ll be able to first select between mild food plan, excessive vitality, vegetarian, and balanced meal plan choices. Then, every plan means that you can decide your calorie consumption relying in your well being and health targets. You can too set the variety of meals you need per day and the length of your plan. Contemplating the well being of our planet as effectively, Bain Marie makes use of Vegware Sustainable Packaging for its meals.

Order Bain Marie on-line.

Biorna Quantics (closed)

Whereas browsing this firm’s web site, you’ll in all probability suppose you’ve landed on a science and tech platform as a substitute. As a three way partnership between an acclaimed chef and scientist, Biorna Quantics curates a seasonally rotating menu tailor-made to your personal genotype. Merely put, you will discover out what it is best to or shouldn’t be consuming after taking their beneficial DNA check. The menu options over seventy dishes of their 4- to 12-week menu cycle which incorporates purposeful bars, breakfasts with probiotics to advertise wholesome digestion, and smoothies filled with antioxidant-rich substances. Because of its “meal exclusion” perform, you’ll be able to choose out substances that you just dislike prematurely of the deliveries.

Biorna Quantics, Unit D, 22/F, 6 Yip Fats St, Wong Chuk Cling, Hong Kong, p. 2882 6239, 益年工業大廈

[This article was originally published in July 2020 and updated in 2023 by Min Ji Park.]

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