Health & wellness opinion piece Hong Kong Wellness

Past the screens: Therapeutic from social media-fueled physique dysmorphia

Uncovering the ugly aspect of social media magnificence requirements (Images: electravk by way of Getty Pictures Signature)I recount my journey of overcoming social media’s triggers for physique dysmorphia and discovering genuine self-worth. Even in a contemporary metropolis like Hong Kong, body-shaming adverts nonetheless saturate social media. As I scroll, emotions of inadequacy bubble up, distorting […]

Health & wellness opinion piece Hong Kong wellness in Hong Kong

My topsy turvy journey going through psychological well being with medicine

Is taking medicine best for you? (Images: Africa pictures)Many instruments and assets can be found for these fighting their psychological well being, and everybody’s journey is completely different. Right here’s my private expertise on the medicine rollercoaster. Psychological well being points have lengthy been a scorching matter as tens of millions grapple with them on […]

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Barbie x Oppenheimer: My spoiler-free evaluate of the epic Barbenheimer

Barbenheimer has taken over cinemas (Picture: Warner Bros. (left); Common Footage (proper))What does a plastic doll and an atomic bomb have in frequent? Nothing, it’d appeared – however the Barbenheimer phenomenon has now eternally linked the 2. Have you ever received what it takes to overcome the double function of Barbie and Oppenheimer? Whereas it’s […]